| July 12-25, 2006 
 Lace up those gym shoes and grab  the duster Video incorporatesexercise with
 cleaning the house
 By DONALD J.  WARD Staff writer_  Get Elaine Gordon Evans talking and you'll hear an earful.
 Just listening to the Redmond entrepreneur can be a workout in  and of itself. The 54year-old native of New York recently was toting two bottles of water and pumping them like a pair of barbells.
 
 Shooting is  under way for Evans'  new workout video. Although  it doesn't have a name yet, she said its objective is to give women a workout while cleaning their house.
 "You  gotta run through your house  - get  out of bed and do jumping  jacks," Evans said.This is no  Jane Fonda Workout.  You aren't going to be sitting  in front of the television watching some perky athletic trainer bend and contort their body. Instead, participants will  be scurrying around the house, from room to room and up and down stairs.
 
 The video's goal is to enforce a positive frame of mind. It might seem silly at first to
 drop and do 20 push-ups after finishing the dishes, but Evans said that there's nothing  wrong with being a  little silly and having  the ability to laugh at yourself.
 With the need to balance a hectic work life and  raising a family, Evans said that oftentimes women feel over-pressured. Sometimes the only thing that they can  control isthe look and appearance of their homes. There is also a societal perception that a woman needs to have a clean home, she said.
 "If  there's dust on the TV and the kitchen is a  mess, no one is going to look at the  man of the house and say he's not doing a good job," Evans said. "I know that if I take care of my body and if my house looks good, I feel good."
 
 She said the video is not a substitute for a normal workout regimen. Rather it should be used as a supplement.
 Production of the video should wrap up by fall. Her son, Paul, who was  nominated for an Emmy  for a documentary he filmed  about Ground Zero in New York after the September 11,   2001  terrorist attacks, is filming  the video.
 Evans was on Martha Stewart's Radio show on Sirius Radio, June 24 in New York. Although she did not get to beinterviewed  by Stewart, another host  spoke with her.
 If she has her way, though, Evans will be having Stewart  performing crunches in between decorating festive autumn centerpieces.
 
 When not promoting her video, Evans is the owner of Elaine's American Maid. The company cleans 140 homes a week on the Eastside and in Seattle, employing 80 low-income women and men. Many of the workers have recently transitioned from welfare.
 
 On welfare herself when  she was 19, Evans said  the company's goal is to give women and single mothers from -disadvantaged backgrounds an opportunity to  get back on their feet.
 While cleaning houses  herself, she suffered  an accident, which  left her with a collapsed lung and had her laid up in the hospital. Instead of letting her clients down, she contacted a handful of her friends whowere unemployed single moms and gave them the contract while taking a percentage of the fee.
 After 35 years, the business is  still a success.
 Her company was nominated for the business of the year by the Better Business Bureau in 2004 and has won its American Spirit Award:
 Donald J. Ward can be reached at don.ward@reporternewspapers.com or (425) 453.4610.   |